Reflexology 

Reflexology is a non-intrusive health therapy that uses the feet as a pathway to restore the body’s natural equilibrium.

Reflexology is a theory and therapy that uses the feet as a mirror image of the whole body. The feet are divided into 10 zones, these zones are then linked to the energy lines which run along the body. Within the zones you have areas which are known has reflex points, it is these reflex points that relate to your inner organs and other parts of the body. 

By using gentle pressure on the reflex points, it is believed you can activate the skeletal, muscular, neurological, respiratory, endocrine, digestive, vascular, reproduction and urinary parts of the body and by stimulating these areas you can help to address imbalances within the body. This then encourages the process of healing and starts to restore the balance between the physical and mental state of your body.   

This fabulous therapy is highly recommended to promote a deeper sense of relaxation, and to help Rebalance Hormone Imbalances and help to Lower Your Stress Levels Insomnia, PMT, Menopause, Anxiety and Migraines/Headaches.

You have approximately 7000 nerve endings in the feet your whole foot is worked upon in every session so a real beneficial therapy to go for that can reach the whole body.

Everyone responds differently, so the only way to find out how beneficial this is for you is to book in you can do a stand-alone session or to get the most out of this powerful therapy by having regular reflexology sessions for optimal results.

Up to 30 minutes £30.00

Up to 60 minutes £50.00